The 3-31 by Dr. Adams
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The 3-31 by Dr. Adams
Musings about (our) me power + reminders that you have more power than you think
By LaNysha Adams · Launched 7 months ago
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Let me read it first
Only 2 Days Left To Revise My Book Before I Submit
Alexa, play "It's a Final Countdown" by Europe.
Jun 29
1
2
Book Deadlines and Bubbly: A Look Inside My Life in the Berkshires
I have been drinking Bubly by the case. Sometimes in a wine glass garnished with a lime wedge or fruit, other times straight from the can. Don’t get too excited. I mean, the sparkling water brand, which is a strong competitor to La Croix. Like La Croix, Bubly has no calories and…
Jun 16
4
5
I Survived A Sudden Cardiac Arrest
While not a milestone birthday, this one is extra special.
Mar 31
11
10
The Soundtrack To Your Life
What Kind Of Vibration Are You Transmitting?
Jun 9
3
3
Most popular
I Survived A Sudden Cardiac Arrest
11
10
2022 or 2020, too?
7
1
8 Reasons Why I'm Excited To Be Married For 8 Years
6
6
22nd Week in 2022 Review
6
4
Why Me Power is the new way to think about empowerment
6
1
My Top 3 Changes in Self-Care After Heart Failure
4
2
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New
Community
22nd Week in 2022 Review
It’s the 22nd week of the year, and I am reviewing my goals to refine what is working and remove what is not working. At the beginning of the year, I…
Jun 1
6
4
8 Reasons Why I'm Excited To Be Married For 8 Years
On May 18, 2014, only three additional people were at our wedding ceremony: the officiant, our photographer, and my soul sister, Kristin Kalangis…
May 18
6
6
Early Signs of Me Power in My 4-Year-Old Son
Children are empowered. They just don't know what that word means yet.
May 11
4
3
Hope is Like the Sun
Watch now (42 sec) | "If you only believe it when you see it you’ll never make it through the night.” - Leia Organa
May 4
4
3
My Top 3 Changes in Self-Care After Heart Failure
After is a bit of a misnomer. Heart failure means a lifetime of attending to my health in ways I had not previously considered.
Apr 28
4
2
Why Me Power is the new way to think about empowerment
Empowerment is a word that gets tossed around a lot, but what does it actually mean?
Apr 6
6
1
2022 or 2020, too?
Welcome to the first edition of The 3-31 in 2022! I designed this newsletter/blog to: go out three times a month on the third day of the week; highlight…
Jan 19
7
1
Book Pre-Sale Campaign Results
🎉🎉🎉
Dec 30, 2021
5
See all
Most popular
I Survived A Sudden Cardiac Arrest
11
10
2022 or 2020, too?
7
1
8 Reasons Why I'm Excited To Be Married For 8 Years
6
6
22nd Week in 2022 Review
6
4
Why Me Power is the new way to think about empowerment
6
1
My Top 3 Changes in Self-Care After Heart Failure
4
2
See all popular
The 3-31 by Dr. Adams
Musings about (our) me power + reminders that you have more power than you think
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The 3-31 by Dr. Adams
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