The 3-31 by Dr. Adams

Home
Buy Me Power
Archive
Leaderboard
About
I Survived A Sudden Cardiac Arrest
While not a milestone birthday, this one is extra special.
 • 
LaNysha Adams, PhD
10
Embrace Every Moment Because Life Is Too Short to Waste
Life is a precious gift, yet it often seems to pass by in the blink of an eye. We get caught up in the hustle and bustle of daily routines, chasing…
 • 
LaNysha Adams, PhD
Navigating Life's Twists
Of the top five most stressful life events, moving is more stressful than divorce, second only to death.
 • 
LaNysha Adams, PhD
4
Most Popular
View all
Breaking News: Me Power is a #1 Bestselling Book
 • LaNysha Adams, PhD
1
VOTE FOR MEEEEE POWER
 • LaNysha Adams, PhD
1
2022 or 2020, too?
 • LaNysha Adams, PhD
1
Who You Are Matters More Than What You Do
 • LaNysha Adams, PhD
Navigating Life's Twists
 • LaNysha Adams, PhD
4
New
Top
Community
Invite your friends to read The 3-31 by Dr. Adams
Thank you for reading The 3-31, Our Me Power, by Dr. Adams — your support allows me to keep doing this work. If you enjoy The 3-31 by Dr. Adams, it…
 • 
LaNysha Adams, PhD
How to Spread Kindness Wherever You Go
Spread kindness wherever you go and watch it spread farther than you ever imagined. What are some of your favorite ways to be kind and/or receiv…
 • 
LaNysha Adams, PhD
Five Small Me Power Habits
Me Power for you, Me Power for me...
 • 
LaNysha Adams, PhD
1
❤️ Roses + Books
Watch now (3 mins) | I'm sending this to you from the City of Roses, even though they are not native to the city of Portland.
 • 
LaNysha Adams, PhD
2
Olfactoric Elements of Empowerment
Our sense of smell is responsible for the detection of elements by the olfactory system. The olfactory system enables sense of smell in two ways.
 • 
LaNysha Adams, PhD
Birthday Binge in DC
A sobering milestone that serves as a wake-up call to make my next decade the best yet.
 • 
LaNysha Adams, PhD
2
My Birthday Gift to You
What is the significance of the date, 3-31? Well, my birthday is a reminder of how much more I have to experience and how many more times I get to say…
 • 
LaNysha Adams, PhD
The 3-31 by Dr. Adams
The 3-31 by Dr. Adams
Musings about (our) me power + reminders that you have more power than you think
Social Media
Instagram
Linkedin
Twitter
👋🏾 Clubhouse

The 3-31 by Dr. Adams

AboutArchiveSitemap
© 2023 LaNysha Adams, PhD
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing