The 3-31

The 3-31

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I Survived A Sudden Cardiac Arrest
While not a milestone birthday, this one is extra special.
Mar 31, 2022 • LaNysha Adams, PhD
Breaking News: Me Power is a #1 Bestselling Book
In the first 24 hours, thanks to your support, Me Power is ranked as a #1 New Release on Amazon
Sep 29, 2022 • LaNysha Adams, PhD
VOTE FOR MEEEEE POWER
Cast Your Vote for the Me Power Panel at the South by Southwest EDU Conference & Festival in March 2023
Aug 20, 2022 • LaNysha Adams, PhD
Reclaiming Hope: A Practice, Not Just a Possibility
I know—you probably noticed.
Feb 26, 2025 • LaNysha Adams, PhD
A Thankful Time: Reflecting on This Year and Looking Ahead
As we approach the end of the year, I want to pause and express my deepest gratitude to each of you who’ve been part of the Me Power journey.
Nov 20, 2024 • LaNysha Adams, PhD
Embrace Every Moment Because Life Is Too Short to Waste
Life is a precious gift, yet it often seems to pass by in the blink of an eye.
Sep 21, 2023 • LaNysha Adams, PhD
The Unexpected Friendship That Took Flight
As I stood in the airport terminal, frustrated by the delay and uncertain about what to do next, I heard a voice behind me.
Mar 7, 2024 • LaNysha Adams, PhD
2022 or 2020, too?
Welcome to the first edition of The 3-31 in 2022!
Jan 19, 2022 • LaNysha Adams, PhD
Embracing Discomfort and Conquering Barriers
I hope this message finds you well and thriving on your Me Power journey.
Oct 19, 2023 • LaNysha Adams, PhD
Hope is Like the Sun
"If you only believe it when you see it you’ll never make it through the night.” - Leia Organa
May 4, 2022 • LaNysha Adams, PhD
0:42
Who You Are Matters More Than What You Do
We have to distinguish between who we are and what we do.
Mar 23, 2023 • LaNysha Adams, PhD
Navigating Life's Twists
Of the top five most stressful life events, moving is more stressful than divorce, second only to death.
Aug 31, 2023 • LaNysha Adams, PhD
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