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Five Small Me Power Habits
Me Power for you, Me Power for me...
May 25
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LaNysha Adams, PhD
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Five Small Me Power Habits
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❤️ Roses + Books
Watch now (3 min) | I'm sending this to you from the City of Roses, even though they are not native to the city of Portland.
May 18
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LaNysha Adams, PhD
2
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❤️ Roses + Books
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April 2023
Olfactoric Elements of Empowerment
Our sense of smell is responsible for the detection of elements by the olfactory system. The olfactory system enables sense of smell in two ways.
Apr 20
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LaNysha Adams, PhD
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Olfactoric Elements of Empowerment
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Birthday Binge in DC
A sobering milestone that serves as a wake-up call to make my next decade the best yet.
Apr 6
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LaNysha Adams, PhD
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Birthday Binge in DC
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March 2023
My Birthday Gift to You
What is the significance of the date, 3-31? Well, my birthday is a reminder of how much more I have to experience and how many more times I get to say…
Mar 30
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LaNysha Adams, PhD
2
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My Birthday Gift to You
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Who You Are Matters More Than What You Do
We have to distinguish between who we are and what we do. I'm not saying that our professions shouldn't matter because they do. They definitely can…
Mar 23
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LaNysha Adams, PhD
2
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Who You Are Matters More Than What You Do
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March Madness: Me Power Edition
Watch now (9 min) | "The March Hare ... as this is May, it won't be raving mad - at least not so mad as it was in March." - Alice's Adventures in…
Mar 16
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LaNysha Adams, PhD
3
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March Madness: Me Power Edition
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February 2023
How I'm Appreciating My 86,400 Seconds
Just because the minutes and hours of the day are finite doesn't mean that time is something we should take for granted. I've recently started keeping…
Feb 23
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LaNysha Adams, PhD
3
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How I'm Appreciating My 86,400 Seconds
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Don't Leave Home Without One
A travel itinerary is symbolic for so much of life. The travel itinerary you're carrying around in your head is a lot like the map you probably used to…
Feb 15
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LaNysha Adams, PhD
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Don't Leave Home Without One
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Me Power in Motion Instead of Going Through Life's Motions
Watch now (3 min) | Repeat After Me: "I'm not just living my life. I'm running it."
Feb 2
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LaNysha Adams, PhD
3
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Me Power in Motion Instead of Going Through Life's Motions
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January 2023
How Many Shots Are You Taking to Make this YOUR Jordan Year?
In reference to legendary basketball player Michael Jordan's jersey number, we're here in the 23rd year of the 21st century.
Jan 26
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LaNysha Adams, PhD
4
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How Many Shots Are You Taking to Make this YOUR Jordan Year?
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A Taste of the Rich Life
Everywhere you look, Cheryl's ME POWER has kept her looking and feeling young, vibrant, and healthy. Join me in celebrating another year of Cheryl…
Jan 11
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LaNysha Adams, PhD
3
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A Taste of the Rich Life
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